Learn to Meditate - Private Online Session for Women

English
Online
Join Lauren for 4 x 45 minute private meditation coaching sessions. In these sessions Lauren will meet you where you are at in your meditation journey and support you to: - discover your reasons for meditating - identify which types meditations are best for you - demystify meditation and overcome the barriers to creating a meditation practice - create a realistic meditation routine that meets your needs and availability - find the joy and lightness that can be found in meditation - guide you through a live bespoke 20-30 minute meditation based on your needs. These meditations will be recorded and sent to you so you can continue listening to them after the session.

Therapies

Pricing options

3 hr

150 AUD

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Lauren Howe - Women's Meditation
Ninderry, Queensland, Australia
English

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