Tai Chi - Qi Gong 18 postures with Keith Smoult

English

Online

In person

This course includes the practice of movements from Tai Chi which is blended with Qi Gong. There are 18 postures that are repeated 6 times each, totaling 120 movements. The movements are done softly, where a dynamic relaxation is used. The forms helps to relax and energize the body, whilst calming the mind.

Therapies

Tai Chi Qigong Mindfulness Meditation

Pricing options

10 hr

150 AUD

Request

Location

Hillside, Victoria, Australia

Exact location will be provided after booking

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Keith Smoult

Keith's Wellness Services

5.00 (3) (3)

Hillside, Victoria, Australia

English

Holds a relevant Working With Children Check

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