Chair Yoga, Tai Chi and Qi Gong with Keith Smoult
English
Online
In person
These classes cater for seniors who prefer to remain seated and/or use a chair for balance. The classes include slow flowing movements that help to induce relaxation into the body whilst energising it at the same time. The slow and flowing movements also help to bring about a sense of tranquility into the mind.
Therapies
Pricing options
10 hr
160 AUD
Location
Hillside, Victoria, Australia
Keith's Wellness Services
Hillside, Victoria, Australia
English
Holds a relevant Working With Children Check
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