Meditation - Still Mind and moving with Keith Smoult

English

Online

In person

This course includes a variety of different meditation techniques to quiet the chattering mind. It includes guided meditations and tools that you can use to enable your mind to become tranquil. Moving meditations draw on Tai Chi and Qi Gong, where slow, flowing movements help to focus the mind, (mindfulness) becoming present in the moment. Qi Gong adds energy to the mix, so you can become calm and energised at the same time.

Therapies

Meditation Mindfulness Tai Chi Qigong

Pricing options

9 hr

150 AUD

Request

Location

Hillside, Victoria, Australia

Exact location will be provided after booking

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Keith Smoult

Keith's Wellness Services

5.00 (3) (3)

Hillside, Victoria, Australia

English

Holds a relevant Working With Children Check

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