Counselling, Intuitive Guidance, Holistic Life Coaching

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Harmonic sound healing, Energy Healing and Chakra Balance, provide an effortless way to let... Harmonic sound healing, Energy Healing and Chakra Balance, provide an effortless way to let go and drift into a nourishing state of relaxation - from the crown of your head to the tip of your toes. During a session, clients can either sit or lay comfortably while a the practitioner's hands are used for healing and a variety of instruments are played, both on and around the body. Our bodies are very receptive to the healing affect of harmonic sounds - cells, muscles, organs and the energy field surrounding our body are restored back to a harmonious and healthier state. You will feel like you've been on a peaceful holiday! Energy healing and chakra balance are gentle and non-invasive techniques. The practitioner's hands clear stagnant outdated energy patterns and related behaviours. A healthy flow of energy is restored throughout your body. Our physical body is surrounded by an energy field, which becomes congested due to stress (present and past), repetitive thoughts and outdated limiting beliefs in our subconscious mind, all of which impact your ability to sense your full potential. Energy healing clears what is stuck and stagnant and creates space for fresher higher vibrational energy to flow into your life. Read more

Be guided though a Hatha Yoga practice tailored to your specific needs. Become aware of the... Be guided though a Hatha Yoga practice tailored to your specific needs. Become aware of the flow of energy throughout your body. Experience your thoughts slowing down. Read more

Learn which meditation techniques best suit you and your lifestyle. Create calmness from... Learn which meditation techniques best suit you and your lifestyle. Create calmness from the inside - out and experience greater clarity. Observe outdated reactions to situations subside. Feel lighter. Read more

Take time out to connect with your Self in a calming and supportive space. Unplug from technology... Take time out to connect with your Self in a calming and supportive space. Unplug from technology and distractions. Align with your body mind heart & soul. 10-4pm on Sunday 23rd October 2022 The Bay Room, Double Bay. Free parking all day Read more