Yoga

English
In person
10 Max participants
Jane offers a wide range of yoga and meditation classes in her studio, including: Sports Recovery Some gentle warm-up poses for creating presence 30 mins of simple yoga, practising the basic poses and deeply stretching the muscle and fascia. Final restorative poses integrating the crystal bowls for deep relaxation. Vinyasa An invigorating class to start your weekend off with a calm mind, energy in your body and a grateful heart Mediation, restorative yoga and sound bath 15 mins gentle warm-ups poses and breath work for creating presence. 20 mins of experiencing different meditation techniques and a guided meditation 20 mins of crystal bowl sound bath and relaxation.

Therapies

Pricing options

1 hr

22 AUD

Location

Murarrie, Queensland, Australia

Exact location will be provided after booking

Jane Toohey Jane Toohey profile impression
 verified
Haven Yoga Meditation
Murarrie, Queensland, Australia
English

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