Online Group Breathwork Session with Sarah

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Join Sarah for a private conscious connected breathing/ rebirthing breathwork session. Through... Join Sarah for a private conscious connected breathing/ rebirthing breathwork session. Through this therapeutic style of breathing, Sarah will guide you through your breath and hold the space for you. This is an embodied practice using the breath as a tool for self-healing, reflection and relaxation. Sarah will support you in moving through layers of tension, clearing anything restricting physical or mental relaxation. These private one-on-one sessions are deeply nourishing and powerful. You can join Sarah in person or online via Zoom from the comfort of your own home, with both experiences giving you a transformative journey. Sarah offers sliding scale pricing and payment plans as a means of accessibility, which you are welcome to further discuss with her in a complimentary discovery call. Read more