Private Yoga Instruction

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Feeling stuck, overwhelmed with emotions, anxious, stressed or burned-out? In our one-on-one... Feeling stuck, overwhelmed with emotions, anxious, stressed or burned-out? In our one-on-one therapy or coaching session, I support you to be in control of your thoughts and emotions, over letting your thoughts and emotions control you. Using various modalities, I support you to shift your perspective to free yourself from these negative emotions that are weighing you down and stopping you from living your best life. At the end of the session, you will have greater clarity and insight, with the ability to move forward with ease and grace. Beyond one-on-one sessions, Jennifer also offers a fully customised program to help women manifest their goals, while amplifying their energy, time and balance. If this is of interest to you, Jennifer can discuss options with you after your initial one-on-one session/s. Jennifer will help you to love and accept yourself again - so you can be who you were born to be! Read more