Sound Healing: Sound Yoga and Energy Clearing

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Most people have challenges to deal with at some point in their life. Perhaps you’re feeling... Most people have challenges to deal with at some point in their life. Perhaps you’re feeling stuck, low energy, lacking direction, depressed, unable to let go of the past, unable to resolve traumatic memories and difficult emotions, struggling with difficult relationships at home or work, low self esteem, lack of confidence, things just aren’t flowing in your business, or you’re just generally a bit flat? Given everything is energy – us, our communication, our relationships, our businesses – when we change the energy of a situation, we can experience major shifts where there was previously inertia and difficulty. Lift Your Vibe, Change Your World Feel lighter, happier, brighter and more connected with the essence of who you truly are. Release stress, anxiety and blockages to being a more authentic, empowered, passionate and fulfilled version of you. Unlock your unique gifts. Shift your mindset – yes, let go of those cray cray thought patterns! Relieve physical and emotional pain. Experience this unique and powerful form of non-touch energetic healing. A guided one-on-one session is an opportunity for you to transform, releasing blockages to wellbeing across the mental, physical, emotional and spiritual dimensions of your being. It’s liberating, empowering, and often a great relief to let go of baggage we are often unaware we are carrying. A one-on-one interactive session is tailored to your unique circumstances to help you understand and clear blockages to your well-being. For you first consult I will send you a client form to answer a few questions about how I can best support you. Read more

Transform your energy through the practice of mantra, breath and listening awareness. Attune... Transform your energy through the practice of mantra, breath and listening awareness. Attune and align your energy to more of the truth of your essence through the ancient and powerful practice of mantra. I will offer guidance on how to connect more precisely with the full resonance, power and nuance of the Sanskrit sounds with clear enunciation, accessing the 5 mouth positions, timing and breath, to activate the full potential for transformation contained within the sacred Sanskrit sounds. We'll work with a simple mantra that resonates for you and your life circumstances. Cultivate an inner awareness and attune to the essence of Self, the primordial sound that is at the heart of all creation. Our modern life is awash with a confounding amount of choice and complexity, information and decisions on a daily basis. It’s easy to become overloaded and stressed, and for many we can opt unhealthy ways to numb the noise or seek to escape. This is where the profound and ancient practice of mantra can help. Mantra is an ancient practice of the repetition of high vibrational, sacred sound to attune us to cosmic frequencies, transforming the essence of our ‘beingness’. It’s a means of focusing our thoughts, mind and energy to align with higher vibrations, the essence of the energy of creation bringing greater alignment between mind, body and spirit. Through this one-on-one session you will learn how to apply this ancient, sacred and powerful practice to help you in your modern practical life. Read more