Exercise Programming Session

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Initial naturopathic consultation to address hormones, period pain, endometriosis, adenomyosis,... Initial naturopathic consultation to address hormones, period pain, endometriosis, adenomyosis, polycystic ovary syndrome and also weight loss if required. Read more

Return naturopathic consultations run anywhere from 45-60 minutes.

A personal fitness session tailored for you.