Deep Meditation- Weekend Group Workshop

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Stressed and overwhelmed from the day to day? Meditation is the answer! Scientifically proven... Stressed and overwhelmed from the day to day? Meditation is the answer! Scientifically proven to help alleviate stress and improve health, meditation is a practice that has been practised for centuries that millions the world over use to improve their mental fortitude and help them to develop an inner sense of calm. Absolutely anyone can meditate, all it requires is a dedication to practice and a willingness to learn. 20 minutes a day is all the time you need and you can meditate anywhere – at home, work, on the bus, on the train, anywhere! This course includes: • daily guidance videos from Tom, helping you begin your meditation journey • your own personal stillness vibration that will help you to find the stillness in any situation – all you need to do is return to it in times of stress. • access to all your content through the member’s section • life access to all 21 videos that are accessible across phone, tablet and computer • life access to a companion guide that is to complement your meditation sessions. • a meditation technique for life that will help you feel more calm, grounded and at peace as you go about your day to day life. Read more