Restorative Yoga and Mindfulness with Ramone Lewis

English

Online

In person

Private restorative yoga sessions to calm and reset your entire body. Restorative practice is all about slowing down and opening your body through passive stretching and breathwork. It is the most beautifully mindful and mellow experience to feel into and release any holding in the body.

Therapies

Hatha Yoga Mindfulness

Pricing options

1 hr 15 min

90 AUD

Location

Brunswick, Victoria, Australia

Exact location will be provided after booking

verified

Ramone Lewis

Ramone Victoria Lewis

Responsive

Brunswick, Victoria, Australia

English

Ramone also offers

Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Online

15 min

FREE

Breathwork

Private conscious connected breathing sessions to release trauma in the body. This practice... Private conscious connected breathing sessions to release trauma in the body. This practice supports healing and transformation by clearing blocked emotions through the physiological impact of controlling your breathing. Through this type of breathwork, you practice circular or continuous breathing. Through the practice, you may learn to have a greater awareness of the present moment and feel as though you have released years of subconscious pain from the body. It’s simply profound. Read more

Online

In person

1 hr 30 min

180 AUD

2 hr

220 AUD

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