Yoga - Personal Practice (Initial Session)

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

A class with mindful movement, focused on the breath with every individual is catered... A class with mindful movement, focused on the breath with every individual is catered for. Read more

This class allows more time to sit with the poses and the feelings that come up with each... This class allows more time to sit with the poses and the feelings that come up with each pose, allowing the body to relax and restore itself. Read more

This class caters to your specific needs by request and can be for individual or for a... This class caters to your specific needs by request and can be for individual or for a group. Read more

Want to develop your own personal practice, based on your own unique needs and preferences?... Want to develop your own personal practice, based on your own unique needs and preferences? A package of three sessions (additional session can be added for a cost of $75). The first session will run for 60 minutes, where Angelie will meet to understand your own body type, your own needs and what sort of practice and yoga tools can be used to support your practice. The second session will run for 45 minutes, where Angelie will provide a personalised plan with a yoga practice tailored just for you. The third session runs for 75 minutes, where she will teach you and take you through your own personalised practices, and you'll have the opportunity to ask questions and clarify anything before you set off on your own personal practice! Read more