Discovery call session

Breathwork is an active Rebirthing technique that uses conscious connected breathing to clear... Breathwork is an active Rebirthing technique that uses conscious connected breathing to clear the body and nervous system of emotional debris. When we use the breath as a tool to access our subconscious, we can change our relationship to our past, freeing ourselves from the mental patterns and cultural conditioning that can keep us limited in our lives. It is a trauma-informed practice that helps us release fear and become more present in our being. Come home to your body as a safe place. Read more