Yoga and Mindfulness with Anne Saymontry

English
Online
In person
30 Max participants
Public yoga classes run as 4 terms over the year. In person sessions are held in the hall at Annandale North Public School, livestream option available for all classes. Gentle practice on Mondays 6:30pm; Stronger practice on Saturdays 8:30am. Drop ins, class passes, and concessions available.

Therapies

Hatha Yoga Mindfulness Vinyasa Yoga

Pricing options

1 hr

25 AUD

Location

Annandale, New South Wales, Australia

Exact location will be provided after booking

Anne Saymontry Anne Saymontry profile impression
 verified
Inner West Yoga
Annandale, New South Wales, Australia
English
Holds a relevant Working With Children Check

Anne also offers

Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Online

15 min

FREE

Yoga and Mindfulness for young people

Yoga and mindfulness for young people - usually these are collaborations with schools/youth... Yoga and mindfulness for young people - usually these are collaborations with schools/youth organisations/charities and may vary from a weekly 30 minute class, single 2 hour workshop, or overnight retreats. In person classes are conducted in the client's space. Read more

12 Max participants
Online
In person

1 hr

150 AUD

Coaching and Counselling (Wednesday and Friday Only)

These sessions are held in person or online, and might focus on specific issues a person... These sessions are held in person or online, and might focus on specific issues a person is dealing with. These may be of a personal or professional nature: for example, managing anxiety when embarking on a new stage of career or life; bringing mindfulness into leadership or team challenges as way to enhance performance. Packages available for 3, 5, 10 sessions. Available Wednesday & Friday only Read more

Online

1 hr

150 AUD

Corporate yoga and mindfulness

Yoga and mindfulness classes delivered in person or via zoom for 30 - 60 minute sessions.... Yoga and mindfulness classes delivered in person or via zoom for 30 - 60 minute sessions. Focus on finding freedom in the body, and improving mental clarity and focus. In person sessions are conducted in spaces provided by the client Read more

50 Max participants
Online
In person

1 hr

250 AUD

What are ?

Instant book

Book without waiting for confirmation

Request to book

Send a booking request and wait for confirmation

Request reservation

Send a reservation request and wait for response

Similar services

Hatha Yoga Online

Online hatha yoga services

Meet with an online hatha yoga services from the comfort of your own home. Read more
Flexibility of choice
Confidential and accessible
Secure, professional and convenient
Browse online Hatha Yoga services
Mindfulness Online

Online mindfulness services

Meet with an online mindfulness services from the comfort of your own home. Read more
Flexibility of choice
Confidential and accessible
Secure, professional and convenient
Browse online Mindfulness services

Browse Vinyasa Yoga services by locations

Vinyasa Yoga Online

Online vinyasa yoga services

Meet with an online vinyasa yoga services from the comfort of your own home. Read more
Flexibility of choice
Confidential and accessible
Secure, professional and convenient
Browse online Vinyasa Yoga services

Browse services by therapies

Find in