Ayurvedic Abhyanga Massage (Thursdays Only)

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Encompassing the four quadrants of life: the mind, body, emotions and spirit, an Ayurvedic... Encompassing the four quadrants of life: the mind, body, emotions and spirit, an Ayurvedic consultation with Asher-Lily will address each of these aspects of your life and health. Available for bookings on Wednesdays. When you book in for an Initial consultation with Asher-Lily, you will: - explore the habits and patterns in your life that hold you back from living your life with more ease and joy - discover simple tools that are relevant and applicable to meet you where you’re at in your life and your lifestyle - right now - to assist you towards to your ultimate health goals - be provided with a personalised and tailored programme including; diet, lifestyle, herbal Ayurvedic formulations and therapeutic treatments prescription to best support you on your journey. Asher-Lily will make a detailed assessment of your current state of health (vikriti) and natural-born constitution (prakriti) through traditional diagnostic methods including the eyes, tongue and pulse as well as through a series of questions about your health history, diet and current lifestyle. Read more