Hatha yoga for seniors (Private sessions)
English
Online
In person
Keith is available for one-on-one hatha yoga sessions which are customised to your needs.
Hatha yoga is a gentle practice that achieves balance through dedicated poses, breathing and meditation. It can be modified to be done from a chair if required.
Specialising in postural work for older adults, Keith can help you with an appropriate practice to take home to apply on a daily basis.
These one-on-one sessions can be held in person or online via Zoom.
Therapies
Pricing options
1 hr
30 AUD
Location
Hillside, Victoria, Australia
Keith's Wellness Services
Hillside, Victoria, Australia
English
Holds a relevant Working With Children Check
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