‘Reclaim Your Spirit’ Breathwork Program (10 sessions)

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Through breathwork, each of us has an incredible ability to unlock a powerful self-healing... Through breathwork, each of us has an incredible ability to unlock a powerful self-healing process for personal transformation. Conscious connected breathing brings awareness into your breath by consciously connecting the inhale and the exhale and creating a breath cycle that bypasses the body-brain system to unlock and release stored energy at the body’s cellular level. Jennylee may be a good fit if you are feeling: - overwhelmed and going around in circles - stuck in a rut - like a part of you went missing somewhere along the way - unsatisfied, empty and unhappy - like you can’t quite put your finger on how you are feeling and just know that you want more out of life. You will leave behind the things from your past that don’t serve you anymore and give yourself permission to blossom and grow in your own personal power which comes from within. Breathwork is experiential, and the best way to understand the extraordinary power of your breath and how it can help you is to have a session. This session is held in person in Newcastle, NSW in a safe and non-judgemental environment. Read more

Through breathwork, each of us has an incredible ability to unlock a powerful self-healing... Through breathwork, each of us has an incredible ability to unlock a powerful self-healing process for personal transformation. Conscious connected breathing brings awareness into your breath by consciously connecting the inhale and the exhale and creating a breath cycle that bypasses the body-brain system to unlock and release stored energy at the body’s cellular level. Jennylee may be a good fit if you are feeling: - overwhelmed and going around in circles - stuck in a rut - like a part of you went missing somewhere along the way - unsatisfied, empty and unhappy - like you can’t quite put your finger on how you are feeling and just know that you want more out of life. You will leave behind the things from your past that don’t serve you anymore and give yourself permission to blossom and grow in your own personal power which comes from within. Breathwork is experiential, and the best way to understand the extraordinary power of your breath and how it can help you is to have a session. This session is held in the comfort of your own home via Zoom. Read more

The natural way of being is to live life in your higher self and to be whole and complete... The natural way of being is to live life in your higher self and to be whole and complete as a soul. To be fully in contact with your essence, total self, spiritual or moral self – your soul. So why do many people feel like this is not true for them? As we experience life, we are invited to live in a less desirable state – giving away parts of ourselves, stealing or attacking parts of others, or losing a part of our Self to protect us in the moment. When our soul is out of sorts, we can have feelings of being lost, not sure who we are anymore, stuck or powerless. This can play out on life in many ways leading to constant regret, unhappiness, anxiety, overwhelm, dissatisfaction and resentment. This 1:1 bespoke program will set the scene for you take responsibility for transforming your life and come back into right relationship with yourself. With Jennylee as your guide you will go on a sacred journey to ask your body and your breath to guide and support you to return to a place of wholeness by inviting your lost soul parts to return. This program is for you if you are ready to do something different and take a deep dive into reclaiming and reconnecting with yourself. As you breathe through the journey of finding your lost soul parts, Jennylee is there to cheer you on as you rise to your highest potential with encourage, compassion and without judgement as you to return to feelings of being whole and complete. Read more