Discovery call session

Encompassing the four quadrants of life: the mind, body, emotions and spirit, an Ayurvedic... Encompassing the four quadrants of life: the mind, body, emotions and spirit, an Ayurvedic consultation with Asher-Lily will address each of these aspects of your life and health. Available for bookings on Wednesdays. When you book in for an Initial consultation with Asher-Lily, you will: - explore the habits and patterns in your life that hold you back from living your life with more ease and joy - discover simple tools that are relevant and applicable to meet you where you’re at in your life and your lifestyle - right now - to assist you towards to your ultimate health goals - be provided with a personalised and tailored programme including; diet, lifestyle, herbal Ayurvedic formulations and therapeutic treatments prescription to best support you on your journey. Asher-Lily will make a detailed assessment of your current state of health (vikriti) and natural-born constitution (prakriti) through traditional diagnostic methods including the eyes, tongue and pulse as well as through a series of questions about your health history, diet and current lifestyle. Read more

A deeply rejuvenating style of massage, the treatment involves the use of warm, medicated... A deeply rejuvenating style of massage, the treatment involves the use of warm, medicated herbal oils with sweeping, gentle movements specific for your constitution. Abhyanga works to expel toxins, promoting suppleness and flexibility, calms the mind and nourishes the tissues and nervous system. It is excellent for nervous conditions, stress, anxiety, overwork, fatigue, insomnia and is particularly important at the change of seasons. Available for bookings on Thursdays. Read more