Doula service

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Catriona believes in a gentle and rounded yoga and meditation practice that has far-reaching... Catriona believes in a gentle and rounded yoga and meditation practice that has far-reaching benefits for both mother and baby. In yoga sessions as an expecting mother, you can: - allow yourself to stretch and move - give yourself time to connect with the changing sensations within your physical body - create valuable time and space to listen and communicate with your unborn child. It is this ability to go inward and to listen to the instinctive intelligence within you that will guide you through the birth process. Read more