Yoga for expectant mums
English
Online
In person
Catriona believes in a gentle and rounded yoga and meditation practice that has far-reaching benefits for both mother and baby.
In yoga sessions as an expecting mother, you can:
- allow yourself to stretch and move
- give yourself time to connect with the changing sensations within your physical body
- create valuable time and space to listen and communicate with your unborn child.
It is this ability to go inward and to listen to the instinctive intelligence within you that will guide you through the birth process.
Therapies
Pricing options
1 hr
120 AUD
Location
Sydney, New South Wales, Australia
Catriona Byrne
Sydney, New South Wales, Australia
English
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