Qigong (group class)

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Hatha yoga is a powerful tool for self-transformation. It asks us to bring our attention... Hatha yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment. This weekly group class is held in person from 8.30am to 10.00am on Wednesdays at The Barn, Ravenshoe. Join Annie and a small group to be inspired and rejuvenated. Read more

Establish your personal yoga practice and gain more lasting benefits by incorporating it... Establish your personal yoga practice and gain more lasting benefits by incorporating it into your daily life. In this private class, Annie will help you achieve balance through dedicated asana, pranayama and relaxation. Annie will customise this to your needs to cater for all levels of skill and fitness, making it challenging and strenuous for advanced practitioners or gentler for beginners or those looking for a more calming session. These private yoga classes are open to everyone, and no prior experience is required. These are held in person on Annie’s property located near the Innot Hot Springs, Atherton Tablelands. Read more

Establish your personal Qigong practice and gain more lasting benefits by incorporating it... Establish your personal Qigong practice and gain more lasting benefits by incorporating it into your daily life. Qigong is a key component of traditional Chinese medicine (TCM) and is a system of health practices intended to prevent disease as well as restore wellness in those who are ill. The word ‘Qi’ denotes ‘vital energy’ while ‘Gong’ is translated as ‘skill attained through effort’. These private Qigong sessions are open to everyone, and no prior experience is required. These are held in person on Annie’s property located near the Innot Hot Springs, Atherton Tablelands. Read more