Discovery call session

Catriona believes in a gentle and rounded yoga and meditation practice that has far-reaching... Catriona believes in a gentle and rounded yoga and meditation practice that has far-reaching benefits for both mother and baby. In yoga sessions as an expecting mother, you can: - allow yourself to stretch and move - give yourself time to connect with the changing sensations within your physical body - create valuable time and space to listen and communicate with your unborn child. It is this ability to go inward and to listen to the instinctive intelligence within you that will guide you through the birth process. Read more

As your doula, Catriona is committed to walking the journey of pregnancy with you and supporting... As your doula, Catriona is committed to walking the journey of pregnancy with you and supporting you through birthing your baby into the world. Catriona is passionate about supporting and empowering couples in making informed and conscious choices. She sees her work as a doula as a huge honour and privilege, and believes that every woman deserves a doula. She is passionate about providing a calming, grounded and intuitive service and helping women surrender, let go, trust in the process, and give over to something that is much bigger than us. Read more