Discovery call session

Hypnotherapy is a powerful tool. It helps us to relax but even more so, allows us to access... Hypnotherapy is a powerful tool. It helps us to relax but even more so, allows us to access and transform the negative beliefs, thoughts and emotions stored in our subconscious mind, which are usually hidden from our conscious mind. Studies show that 95% of our thoughts and behaviours come from our subconscious mind so just imagine the effects it has on us! This is often why people struggle to change their behaviours even if they consciously want to see the change. If we don’t attend to our subconscious minds, 95% of our thoughts and behaviours are not cooperating. I think you will agree that our thoughts and behaviours shape our reality, so the way to change our reality is to first work on our thoughts and beliefs - and the right behaviours will follow. Hypnotherapy gives us the tool to achieve that. When used in conjunction with other tools, hypnotherapy can create a profound change in your inner and outer world. Read more

Everything is energy. Other than our physical body which is visible, there are energy fields... Everything is energy. Other than our physical body which is visible, there are energy fields within and around our body that are not visible to normal human’s eyes. Trauma and negative beliefs can create disruption to these energy fields and manifest as mental or even physical symptoms (dis-ease). Energy healing is about clearing this negativity to enable a normal healthy flow throughout our energy fields. Reiki is the use of universal intelligent energy to clear and release any negative energy stored in our body, which serves to balance our chakras and cleanse our auras. Spiritual healing channels the energy of spirits that assist us on our journey of healing and growth. Energy healing allows us to treat each individual as a whole being, by enabling healing on all levels: mind, body and soul. Read more