Yoga Nidra Meditative Relaxation with Esther Becchio

English

Online

In person

30 mins deep relaxation - this is a guided meditation where you simply lie down in shavasana (Esther will set you up so you will be comfortable and supported). You will be guided through a meditative relaxation which will leave tensions behind you. You have the option to bring a friend or family member. This can make a lovely self-care gift / quality time, followed by lunch nearby or at the cafe across the road perhaps or a walk in Crosslands National Park on the Hawkesbury river at the end of the road!

Therapies

Satyananda Yoga

Pricing options

30 min

50 AUD

Book

Location

Hornsby Heights, New South Wales, Australia

Exact location will be provided after booking

verified

Esther Becchio

Yoga in Hornsby

Hornsby Heights, New South Wales, Australia

English

Holds a relevant Working With Children Check

Esther also offers

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5 Max participants

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