Reiki

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Hypnotherapy is a powerful tool. It helps us to relax but even more so, allows us to access... Hypnotherapy is a powerful tool. It helps us to relax but even more so, allows us to access and transform the negative beliefs, thoughts and emotions stored in our subconscious mind, which are usually hidden from our conscious mind. Studies show that 95% of our thoughts and behaviours come from our subconscious mind so just imagine the effects it has on us! This is often why people struggle to change their behaviours even if they consciously want to see the change. If we don’t attend to our subconscious minds, 95% of our thoughts and behaviours are not cooperating. I think you will agree that our thoughts and behaviours shape our reality, so the way to change our reality is to first work on our thoughts and beliefs - and the right behaviours will follow. Hypnotherapy gives us the tool to achieve that. When used in conjunction with other tools, hypnotherapy can create a profound change in your inner and outer world. Read more