Yoga and Breathwork

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

These classes are suitable for the experienced student looking for a deeper practice that... These classes are suitable for the experienced student looking for a deeper practice that incorporates both physical practice and philosophy. Inversions, advanced posture options and pranayama are often practiced in this class. Read more