Living BARE - 10-Session, 1:1 Coaching Program

English
Online
Living BARE empowers you to become more confident, find your voice, reconnect with your body, and tap into your capacity to make memories not regrets! Imagine being free to be, do and have all you desire and deserve as a woman who stands in her power? That's what Living BARE makes possible for women ready to do the work. Together in Living BARE we unearth your worth, unlock your potential and free your confidence to soar. Embedded in 10, one on one sessions of Living BARE is the following. 1. Coaching in BARE, a trademarked method of seven practices to: connect you to your body, soul & goals in new ways; intercept patriarchal messaging; build self-loving, healthy habits; and empower you with 'thought work' for your utmost potential. 2. Evidence-informed lessons on how/why to free your inner worth and tap into your divine energy. 3. A structure of accountability with regularly scheduled sessions, email recaps and between-session exercises. 4. Flexibility for customization of topics, exercises and scheduling. 5. Infusion of Dr. Elysa Roberts’ best intention, dual-certified coaching expertise, decades of experience, science/magic-backed knowledge, fierce compassion and lived experience. The benefits of Living BARE are as follows. 1. Free your energy and environment from ‘vibe vampires’ or ‘diet decoys’ 2. Pursue pleasure, not willpower to have the body and life you love. 3. Embrace exercise as an opportunity, not a transaction. 4. Attentively choose what nourishes you for power and pleasure. 5. Express your radiance right here and now, not ‘if only…’ 6. Speak to yourself with compassion, not criticism. 7. Adorn your body in clothing that inspires confidence. 8. Upgrade your self-care, schedule, relationships, and impact. 9. Show up, be seen - even make a scene. Stop postponing life!

Therapies

Pricing options

10 hr

1850 AUD

Elysa Roberts Elysa Roberts profile impression
 verified
Dr. Elysa Roberts, Coach . Speaker . Guide . Teacher
Newcastle, New South Wales, Australia
English

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