Esther Becchio
About
Esther has been practising yoga for 30 years and teaching it for more than a twenty, specialising in Satyananda yoga, yoga therapy, Ayurvedic Lifestyle Consultation & Body Therapies (craniosacral, remedial, somato-emotional release and myofascial release). Esther believes yoga helps to handle life’s challenges when used appropriately according to the individual needs and includes ancient philosophies and ayurvedic lifestyle tips to add to the practice. Yoga has become Esther’s life alongside... Esther has been practising yoga for 30 years and teaching it for more than a twenty, specialising in Satyananda yoga, yoga therapy, Ayurvedic Lifestyle Consultation & Body Therapies (craniosacral, remedial, somato-emotional release and myofascial release). Esther believes yoga helps to handle life’s challenges when used appropriately according to the individual needs and includes ancient philosophies and ayurvedic lifestyle tips to add to the practice. Yoga has become Esther’s life alongside raising her three teens. With students ranging in ages from seven to 95, Esther loves finding authentic, tailored practices to help clients manage their individual mental, emotional and physical health concerns. Esther offers techniques to manage long and short-term fatigue, anxiety, stress, cancer recovery and chronic, progressive and auto-immune conditions amongst other challenges. Her yoga classes are small with a maximum of eight and a strong focus on each individual. She ensures she is attentive towards each person and provides modifications so each movement is accessible for everybody. Esther offers online Zoom sessions for those who are not able to commute easily. Esther enjoys giving people a whole new perspective on living so they can learn how to better balance and manage their lives. She loves taking people through this journey, giving them tailored tools like breathing, meditative techniques and chanting, and watching things click into place for them. Esther has a diploma in remedial massage through Evolve college and a certificate in Ayurveda as a lifestyle coach. Esther incorporates this into her yoga therapy, using it as a tool for diagnosis (for example tongue analysis, colour therapy, oils, etc.) to confirm observations and to help bring people in to balance. Esther more recently qualified as a Myofascial Release Practitioner as well as completing Craniosacral 1 & 2 and Somato-emotional release 1 through Upledger. This provides her with many tools to approach your requirements. Esther also has a Diploma in Hatha yoga and more recently trained in the Yin style. Follow her on facebook to keep up to date with yoga and sound events happening in the Hornsby Heights studio and other workshops. Read more
Languages
English
Therapies
Membership of professional associations
- Satyananda Teacher's Association
- Yoga Australia
- Association of Massage therapists
- AUSactive
Education and Training
- 2024 – SomatoEmotional Release 1 – Upledger Institute – Australia
- 2024 – Professional Certificate in Myofascial Release – Core Body Therapy – Australia
- 2022 – First Aid and CPR – Vital First Aid training Services – Australia
- 2021 – Hypnobirthing – Mindfulmamma
- 2021 – Diploma Remedial Massage – Evolve College
- 2020 – Ayurvedic Lifestyle Coach – Yoga Therapy Institute (Dr. Rama Prasad & Caroline Robinson)
- 2016 – Yoga Therapy Certificate – AAYT
- 2013 – Satyananda Yoga Teaching Diploma (1400 hrs) – Satyananda Yoga Academy
- 2010 – Hatha Yoga Diploma – Emerald Yoga School
Working hours (GMT+11:00) Sydney
Esther’s studio location
Hornsby Heights, New South Wales, Australia
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