Julia Pomazkina

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Comprehensive health review and ayurvedic health advice - including nutrition and diet, herbal... Comprehensive health review and ayurvedic health advice - including nutrition and diet, herbal medicine prescription, ayurvedic detox and lifestyle advice. This starter package of 2 sessions (1 hr each) is recommended for: • persistent, chronic and long-standing health concerns • digestive issues • female health, fertility, menopause • endocrine disorders, diabetes, thyroid conditions • autoimmune conditions (e.g. hashimotos thyroiditis, RA) • chronic fatigue • nervous system disorders, chronic stress • anti-aging • general health support and rejuvenation. What is included: • comprehensive tongue diagnosis (by photo if online) • comprehensive review of health history, dietary and lifestyle habits • personalised Ayurvedic starter-program including dietary principles, nutrition, detox and daily regimes • Ayurvedic herbal medicine program (postage available in AU/NZ) • recommendations for Ayurvedic body treatments. Read more

Available only after the initial Starter Package. Review progress to ayurvedic plan, review... Available only after the initial Starter Package. Review progress to ayurvedic plan, review of ayurvedic herbal medicine prescription, deeper insights into diet, recipes, lifestyle, breathing techniques, meditation and relaxation practices and detoxification regimes. Read more

Therapeutic Ayurvedic massage with warm therapeutic herbal oils and optional steam treatment... Therapeutic Ayurvedic massage with warm therapeutic herbal oils and optional steam treatment - stimulates lymphatics and detox, improves immune and nervous functions, helps counter stress, improves sleep, stamina and longevity. Abhyanga involves a full body massage with stimulation of marma points (energy centres) and a head massage. Read more

This unique ayurvedic treatment involves continuous flow of therapeutic herbal oils on the... This unique ayurvedic treatment involves continuous flow of therapeutic herbal oils on the third eye and forehead – balances the mind, helps with stress, anxiety, overthinking and hyperactive mind, tiredness and mental exhaustion, depression, hormonal and endocrine imbalances, tension headaches and migraines. It is a stabilising treatment for hypothalamus, pineal and pituitary glands and helps normalise sleep patterns, process and release suppressed emotions and improve memory. Shirodhara treatment is concluded with a head massage. Read more

This highly-effective therapy, traditionally known as Kati basti or Greeva Basti, involves... This highly-effective therapy, traditionally known as Kati basti or Greeva Basti, involves application of hot therapeutic herbal oils over the problem area – thus recuperating, improving circulation, lubricating and nourishing the tissues. The treatment is concluded with a full back massage. Spinal Basti therapy is recommended for: • recuperation after spinal injuries including acute sports injuries, sprains, fractures • before and after spinal surgery • lower back pain • sore neck • general spinal pain • degenerative spinal processes, ‘slipped’ disc • sciatica • frozen shoulder • migraines Read more

Bathing of eyes in specialised ayurvedic therapeutic herbal medicine - protects the eyes... Bathing of eyes in specialised ayurvedic therapeutic herbal medicine - protects the eyes from degeneration and improves eye sight, and is traditionally advocated in Ayurveda for diseases of the eye including: • dryness of the eyes, excessive computer work • glaucoma • cataracts • cranial nerve disorders • macular degeneration • blurring of vision • eye floaters • pain, swelling or ‘burning’ of the eyes. Read more

Therapeutic treatment to remove accumulations and blockages from sinuses and the head area. Indications: •... Therapeutic treatment to remove accumulations and blockages from sinuses and the head area. Indications: • sinusitis, rhinitis, chronic sinus problems, tonsillitis • chronic headaches and migraines • ear disorders, hearing issues • facial palsy, endocrine issues, hormonal imbalances. Read more

Application of specialised medicated herbal oils on the knee area (both knees) - very effective... Application of specialised medicated herbal oils on the knee area (both knees) - very effective for addressing knee pain, as a preparation before or recuperation after knee surgery, helps with spians, knee injuries and overuse, protects and recuperates the knee joints. This treatment is concluded with the full leg massage. Read more

Specialised therapeutic pregnancy massage with warm ayurvedic oils - specific for each trimester. The... Specialised therapeutic pregnancy massage with warm ayurvedic oils - specific for each trimester. The benefits of prenatal massage include reducing stress and anxiety, reducing nerve pain and swelling of joints, alleviating muscle pains and cramps, reducing general pregnancy discomfort and a great way to nurture yourself and support your wellbeing during pregnancy. Certified by Pregnancy Massage Australia. Read more