Elynn Angelides

About

Elynn is a certified yoga therapist, yoga teacher, and gentle somatic yoga practitioner who has been teaching and practicing yoga since 2013. Through her combined 35 years of experience as a personal trainer, yoga teacher, yoga therapist, movement educator and life seer, Elynn integrates all her knowledge and experiences into a unique blend of embodied and mindful practices. Elynn believes that we all have challenges to face, generational karma to overcome, and destinies to fulfil. Her passion... Elynn is a certified yoga therapist, yoga teacher, and gentle somatic yoga practitioner who has been teaching and practicing yoga since 2013. Through her combined 35 years of experience as a personal trainer, yoga teacher, yoga therapist, movement educator and life seer, Elynn integrates all her knowledge and experiences into a unique blend of embodied and mindful practices. Elynn believes that we all have challenges to face, generational karma to overcome, and destinies to fulfil. Her passion is to inspire and encourage others to live a calm, balanced, and fulfilling life in spite of these challenges. She specialises in teaching gentle somatic yoga movement flows, which are based on the science of Hanna Somatics. These practices bring about healing as she works together with her clients to re-educate the brain and nervous system to read and re-pattern the whole body’s (soma) muscular system that has been under stress. Elynn believes that you are your own best teacher. What you discover about yourself on the mat, she says, will help you transcend the most challenging of yoga postures; the challenges you overcome on your mat provides the strength and belief to overcome challenges in daily life with equanimity and an open heart. Yoga practices are synonymous with breathing techniques that help calm and balance the nervous system. Elynn teaches breath awareness and breathing practices that help balance and energise the body, mind and spirit. Elynn and her husband Xen are both passionate about developing and cultivating a global community that is committed to healing their individual soma and in doing so, helping other somas to heal as well. Read more

Languages

English

Therapies

Membership of professional associations

• Yoga Australia

Education and training

2013 - Yoga Teacher Training (Fire Shaper, 200hrs) 2014 - Flow Teacher Training (Fire Shaper, 100hrs) 2020 - Certificate in Yoga Therapy (Yoga Therapy Institute, 745hrs) 2020 - Gentle Somatic Practitioner Level 1 (32hrs)