Ramone Lewis

About

Ramone is a yoga and breathwork teacher who helps you get into your body, observe your mind and liberate both. She believes yoga is always there for you, no matter what your personal background or experience level and that yoga is a way to discover what you can’t see, feel into that, and in the stillness, start to heal and grow. For Ramone, yoga provides a sustaining path through life’s inevitable emotional hurdles and uncertainty into joy, freedom and love. She loves working with students... Ramone is a yoga and breathwork teacher who helps you get into your body, observe your mind and liberate both. She believes yoga is always there for you, no matter what your personal background or experience level and that yoga is a way to discover what you can’t see, feel into that, and in the stillness, start to heal and grow. For Ramone, yoga provides a sustaining path through life’s inevitable emotional hurdles and uncertainty into joy, freedom and love. She loves working with students of all levels and offers private classes and personalised coaching programs to suit anyone wanting to nourish and restore their emotional and spiritual wellbeing. Teaching Vinyasa and Yin style yoga, Ramone focuses on the energetics of the body and conscious awareness. Her classes address a plethora of mental or physical ailments, helping people to move out of injury, to balance mentally and to recover from chronic conditions. Ramone understands from her own experience that the body has an enormously innate capacity to heal and believes you just need to give it the right ingredients and right environment. Ramone’s breathwork, or rebirthing, acts as the “tour guide” back into your heart towards the highest frequency, which is love. Tapping into this helps to realign the body back into wholeness. The inhale and exhale is a cycle of energy, which is the ultimate healer. Ramone recommends doing 10 sessions of breathwork, because the body holds repressed trauma and the only way to release this is through the breath. In many of her clients, Ramone sees major tension release, to the extent of not having to take medication anymore, whether it’s for pain or mental health. She sees people with lupus, fibromyalgia, Lyme disease and other ailments. Ramone healed herself from Lyme disease from the ground up, using a range of different therapies, including yoga. On the whole, Ramone’s clients feel more balanced in body, mind and spirit, have reduced pain, are more energised in life and find more purpose in living. She loves to make a contribution – to see people who are struggling (in the same way she did with her own health) move forward to heal themselves naturally, which she believes is the most amazing thing to see. Transformation in others is her life’s dharma. Ramone was a primary school teacher for eight years before moving full time into yoga teaching in 2018 after practicing it for eight years, and feels deeply fulfilled by everything it gives her. She is a co-author of the book “Wild Woman Rising”, containing stories of women who have overcome adversity and carved their own path. Read more

Languages

English

Therapies

Education and training

Rebirthing Breathwork Practitioner Training - Rebirthing Breathwork Australia (2021) Yin Yoga (50 hours) - Summer Healing Yoga (2019) Yoga Teacher Training (200 hours) - Summer Healing Yoga (2019)