Marc Kundalini Cottee
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Marc Kundalini Cottee

Primal Wellness Solutions - Nature Therapy
Frenchs Forest, New South Wales, Australia
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Frenchs Forest, New South Wales, Australia
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About

Marc is a nature guide, mindfulness coach, NLP practitioner, sound healer, reiki practitioner, space-holder, social ecologist and musician. His fondest childhood memories are of enchanted wanderings with the family dog on his grandparent’s bushland property. As the years passed, this love of nature flourished. Having spent decades learning from and supporting First Nations peoples, Marc is passionate about connecting to Country, reconciliation, community building, mindfulness in nature and earth... Marc is a nature guide, mindfulness coach, NLP practitioner, sound healer, reiki practitioner, space-holder, social ecologist and musician. His fondest childhood memories are of enchanted wanderings with the family dog on his grandparent’s bushland property. As the years passed, this love of nature flourished. Having spent decades learning from and supporting First Nations peoples, Marc is passionate about connecting to Country, reconciliation, community building, mindfulness in nature and earth medicine. Marc is determined to contribute to a more sustainable, compassionate and connected world where people and nature thrive together. Marc offers guided mindfulness walks in nature and tailors them according to the desires of the client. His walks are crafted around facilitating a personal experience of deep living connection with nature, as participants wanders in a childlike state through the bush. Walks might also include earthing meditations, bush tucker knowledge, plant and animal communication, survival skills or a didgeridoo sound bath. His primary aim is to inspire and support people to be more connected with, appreciative of and thus protective of – nature. He believes this personal relationship is key to each of us becoming Earth’s wise and benevolent stewards. Marc says the psychological and physical benefits of spending time in nature are wide ranging - from a deeply calming of the nervous system right down to clinically proven reduction in cortisol, adrenaline levels and inflammation, a natural increase in ‘feel-good’ hormones like dopamine, the exchange of positive and negative ions, increased oxygenation and alkalinity of the blood, and better sleep – all of which create a glowing state of wellbeing. Getting a clear, direct, embodied experience of being in connection with nature, he says, is so healing, empowering and joyful. Marc has many years of experience facilitating environmental education and nature connection programs for school age children and adults for his local council. As an NLP practitioner, he facilitates powerful experiences of desired positive states (e.g. calm, focused, energised, motivated, empowered) then guides clients to ‘anchor’ these states, enabling them to re-access these states at will. Marc’s sacred music ensemble, FlowState, regularly performs at public sound bath events, yoga classes and meditations. He sometimes plays the didgeridoo on his nature walks. Marc feels it is a privilege to witness people evolving and deepening their interconnectedness with life as he holds space for them. Through his modalities of nature immersion, mindfulness and sound baths, he sees his clients become more peaceful, positive, optimistic and inspired. Read more

Languages

English and French

Therapies

Education and training

Bachelor of Applied Science - Social Ecology with major studies in Environmental Education and Advocacy - University of Western Sydney (2001) Practitioner of Neuro-Lingusitic Programming - Inspiritive Pty Ltd (1998) Introduction to Social and Therapeutic Horticulture - Centre for Ecotherapy (2018) Horticultural Course - Human Resources Centre Narrabeen Skillshare (1995) Reiki Master Practitioner Usui Shiki Ryoho - Evolving Wisdom (2021) Statement of Attainment (2020): - HLTAID005 - Provide first aid in remote situations - HLTAID001 - Provide cardiopulmonary resuscitation - HLTAID002 - Provide basic emergency life support - HLTAID003 - Provide first aid

Working hours (GMT+11:00) Sydney

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
9:00 am - 6:00 pm
Sunday
9:00 am - 6:00 pm

Marc Kundalini Cottee’s studio location

Frenchs Forest, New South Wales, Australia

Exact location will be provided after booking

Reviews

Services

Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Online

15 min

FREE

Nature Therapy

Tailored to the individual or group, Marc’s guided walks offer the opportunity slow down,... Tailored to the individual or group, Marc’s guided walks offer the opportunity slow down, breathe and connect with nature. Walks might also include earthing meditations, bush tucker knowledge, plant and animal communication, survival skills or a didgeridoo sound bath. Read more

In person

1 hr

175 AUD

2 hr

300 AUD

3 hr

400 AUD

Private Group Nature Therapy (3-12 people)

Tailored to the individual or group, Marc’s guided walks offer the opportunity slow down,... Tailored to the individual or group, Marc’s guided walks offer the opportunity slow down, breathe and connect with nature. Walks might also include earthing meditations, bush tucker knowledge, plant and animal communication, survival skills or a didgeridoo sound bath. Read more

Online
In person

1 hr

450 AUD

2 hr

800 AUD

3 hr

1000 AUD

NLP

NLP is a powerful modality for positive human transformation, healing and empowerment. It... NLP is a powerful modality for positive human transformation, healing and empowerment. It uses advanced communication and state-induction techniques, which empower clients to have choice in their behaviour. NLP is often used to induce a desirable high-functioning state, which is then ‘anchored’ for the client, enabling them to re-access that state at will. NLP techniques can be incorporated into many other modalities offered, including nature therapy, sound baths and reiki. In these contexts there is no additional charge for the NLP and it tends to be a brief part of the overall experience. For dedicated stand-alone NLP sessions, the duration is typically 30 – 60 minutes, depending on the goals of the client. Read more

In person

30 min

100 AUD

1 hr

175 AUD

Sound Bath

During a sound bath, participants typically lie on the ground while a practitioner plays... During a sound bath, participants typically lie on the ground while a practitioner plays a variety of sounds with various musical instruments in order to create a relaxing, meditative experience for participants. Benefits of a sound bath include relaxation, stress and anxiety reduction, and improved mood and wellbeing, a feeling of rejuvenation and improved sleep. Marc specialises in the use of didgeridoo, medicine drum, shakers and voice in his sound baths. He may add spoken guidance and supportive affirmations during the session, similar to a guided meditation, and may also instruct participants in breath work. Other optional elements include ‘smudging’ (clearing energies using fragrant smoke) and essential oils. You don't need experience in meditation to try it, anyone can benefit from the calming effects. Studies have shown that a sound bath as brief as 15 minutes can lower levels of the ‘stress hormone’ cortisol. "Properly facilitating a sound bath requires a deep understanding and real-time connected sense of where each client is ‘at’ as well as awareness of the effects of various sounds upon the client/s. It also demands an intimate working knowledge of psychoacoustics, meditation, mindfulness, and musicianship, while holding space for all present.” Read more

In person

30 min

100 AUD

1 hr

175 AUD

1 hr 30 min

250 AUD

Private Sound Bath Group Sessions

During a sound bath, participants typically lie on the ground while a practitioner plays... During a sound bath, participants typically lie on the ground while a practitioner plays a variety of sounds with various musical instruments in order to create a relaxing, meditative experience for participants. Benefits of a sound bath include relaxation, stress and anxiety reduction, and improved mood and wellbeing, a feeling of rejuvenation and improved sleep. Marc specialises in the use of didgeridoo, medicine drum, shakers and voice in his sound baths. He may add spoken guidance and supportive affirmations during the session, similar to a guided meditation, and may also instruct participants in breath work. Other optional elements include ‘smudging’ (clearing energies using fragrant smoke) and essential oils. You don't need experience in meditation to try it, anyone can benefit from the calming effects. Studies have shown that a sound bath as brief as 15 minutes can lower levels of the ‘stress hormone’ cortisol. "Properly facilitating a sound bath requires a deep understanding and real-time connected sense of where each client is ‘at’ as well as awareness of the effects of various sounds upon the client/s. It also demands an intimate working knowledge of psychoacoustics, meditation, mindfulness, and musicianship, while holding space for all present.” Read more

In person

30 min

300 AUD

1 hr

525 AUD

1 hr 30 min

750 AUD

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