Keith Smoult
 verified

Keith Smoult

Keith's Wellness Services
Hillside, Victoria, Australia
Holds a relevant Working With Children Check
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Hillside, Victoria, Australia
Holds a relevant Working With Children Check
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About

Keith is a wellness practitioner who is passionate about teaching others how to calm their chattering mind using practices that are sustainable for their body. He has been teaching Yoga, Meditation, Tai Chi and Qigong for over 20 years and is an accredited Counsellor and Life coach. While his clients range from teenagers to seniors, he specialises in working with adults aged 40+. His primary areas of expertise are in postural work, relaxation through guided meditations, and intertwining Tai Chi... Keith is a wellness practitioner who is passionate about teaching others how to calm their chattering mind using practices that are sustainable for their body. He has been teaching Yoga, Meditation, Tai Chi and Qigong for over 20 years and is an accredited Counsellor and Life coach. While his clients range from teenagers to seniors, he specialises in working with adults aged 40+. His primary areas of expertise are in postural work, relaxation through guided meditations, and intertwining Tai Chi and Qigong through Shibashi, (18 postures). Keith's classes include other simple Qi Gong exercises and deep relaxation/Meditational practices. The benefits of training with Keith include: - Obtaining deep states of body relaxation - Calm, tranquil states of mind - Develop clarity of thought - Be present in the Now! - Have more energy available to you and know how to get it - Develop a strong base/legs as your foundation Keith welcomes you to join him for education, exercise, meditation and to be energised. Read more

Languages

English

Therapies

Membership of professional associations

  • The Tai Chi Association of Australia: TCAA
  • Tai Chi Association of Australia

Education and Training

  • 2016 – Diploma of Counselling – The Change Academy
  • 2008 – Certificate IV in Life Coaching – The Life Coaching Institute
  • 2008 – Certificate in Medical Qigong – The International College of Intuitive Sciences
  • 1997 – Meditation Teachers Certificate – Tranquil Life Centre

Working hours (GMT+11:00) Melbourne

Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
9:00 am - 5:00 pm
Sunday
9:00 am - 3:00 pm

Keith’s studio location

Hillside, Victoria, Australia

Exact location will be provided after booking

Reviews

5.00(3 reviews)
Practitioner avatar

Doris

Hatha yoga for seniors (Private session)

1 Aug 2021

Keith provides a safe ,clean and appropriate area for his class. He is professional and dedicated to the task at hand.. He has... Keith provides a safe ,clean and appropriate area for his class. He is professional and dedicated to the task at hand.. He has a calming manner and is very knowledgeable in his fields. Read more

Practitioner avatar

Response from Keith

1 Aug 2021

Thank you for your review Doris, looking forward to seeing you at our next class. Warm regards Keith

Practitioner avatar

Nola

Learn how to meditate (Private session)

31 Jul 2021

Keith is very professional and knowledgeable his experience makes a consultation with Keith very worthwhile he knows how to make... Keith is very professional and knowledgeable his experience makes a consultation with Keith very worthwhile he knows how to make you feel relaxed and at ease His knowledge and know how of meditation and how to help your body feeling well is very good and he has put me in a better place with just 15 minutes to do Regards Nola Cormick Read more

Practitioner avatar

Response from Keith

31 Jul 2021

Thank you Nola for your review, I am glad to hear that the meditation was of benefit to you. Keep up your practice. Warm regards ... Thank you Nola for your review, I am glad to hear that the meditation was of benefit to you. Keep up your practice. Warm regards Keith Read more

Practitioner avatar

Wendy

Tai Chi and Qigong (Private session)

26 Jul 2021

Keith is very knowledgeable in his field. I have enjoyed his Qi Gong classes. His instructions are very clear and he has a relaxing... Keith is very knowledgeable in his field. I have enjoyed his Qi Gong classes. His instructions are very clear and he has a relaxing manner. Read more

Practitioner avatar

Response from Keith

26 Jul 2021

Thank you Wendy for your positive review. I am pleased that you found my manner to be relaxing. I hope that you continue with... Thank you Wendy for your positive review. I am pleased that you found my manner to be relaxing. I hope that you continue with the practice. Warm regards Keith Read more

Services

Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Online

15 min

FREE

Hatha yoga for seniors (Private sessions)

Keith is available for one-on-one hatha yoga sessions which are customised to your needs.... Keith is available for one-on-one hatha yoga sessions which are customised to your needs. Hatha yoga is a gentle practice that achieves balance through dedicated poses, breathing and meditation. It can be modified to be done from a chair if required. Specialising in postural work for older adults, Keith can help you with an appropriate practice to take home to apply on a daily basis. These one-on-one sessions can be held in person or online via Zoom. Read more

Online
In person

1 hr

30 AUD

Meditation - Still Mind and moving

This course includes a variety of different meditation techniques to quiet the chattering... This course includes a variety of different meditation techniques to quiet the chattering mind. It includes guided meditations and tools that you can use to enable your mind to become tranquil. Moving meditations draw on Tai Chi and Qi Gong, where slow, flowing movements help to focus the mind, (mindfulness) becoming present in the moment. Qi Gong adds energy to the mix, so you can become calm and energised at the same time. Read more

Online
In person

9 hr

150 AUD

Chair Yoga, Tai Chi and Qi Gong

These classes cater for seniors who prefer to remain seated and/or use a chair for balance.... These classes cater for seniors who prefer to remain seated and/or use a chair for balance. The classes include slow flowing movements that help to induce relaxation into the body whilst energising it at the same time. The slow and flowing movements also help to bring about a sense of tranquility into the mind. Read more

Online
In person

10 hr

160 AUD

Meditation - for pensioners and health care card holders

Learn a variety of techniques to calm your mind and relax your body. The course includes... Learn a variety of techniques to calm your mind and relax your body. The course includes guided relaxation/meditation, techniques to focus and calm the mind. Moving meditations draw on Tai Chi and Qi Gong, where slow, flowing movements help induce relaxation into your body, whilst calming your mind. The practice of Tai Chi and Qi Gong energize the body as well. Read more

Online
In person

10 hr

130 AUD

Tai Chi - Qi Gong 18 postures

This course includes the practice of movements from Tai Chi which is blended with Qi Gong.... This course includes the practice of movements from Tai Chi which is blended with Qi Gong. There are 18 postures that are repeated 6 times each, totaling 120 movements. The movements are done softly, where a dynamic relaxation is used. The forms helps to relax and energize the body, whilst calming the mind. Read more

Online
In person

10 hr

150 AUD

Tai Chi - Qi Gong for pensioners and health care card holders

This course includes the practice of movements from Tai Chi which is blended with Qi Gong.... This course includes the practice of movements from Tai Chi which is blended with Qi Gong. There are 18 postures that are repeated 6 times each, totaling 120 movements. The movements are done softly, where a dynamic relaxation is used. The forms helps to relax and energize the body, whilst calming the mind Read more

Online
In person

10 hr

130 AUD

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Reviews

5.00(3 reviews)
Practitioner avatar

Doris

Hatha yoga for seniors (Private session)

1 Aug 2021

Keith provides a safe ,clean and appropriate area for his class. He is professional and dedicated to the task at hand.. He has... Keith provides a safe ,clean and appropriate area for his class. He is professional and dedicated to the task at hand.. He has a calming manner and is very knowledgeable in his fields. Read more

Practitioner avatar

Response from Keith

1 Aug 2021

Thank you for your review Doris, looking forward to seeing you at our next class. Warm regards Keith

Practitioner avatar

Nola

Learn how to meditate (Private session)

31 Jul 2021

Keith is very professional and knowledgeable his experience makes a consultation with Keith very worthwhile he knows how to make... Keith is very professional and knowledgeable his experience makes a consultation with Keith very worthwhile he knows how to make you feel relaxed and at ease His knowledge and know how of meditation and how to help your body feeling well is very good and he has put me in a better place with just 15 minutes to do Regards Nola Cormick Read more

Practitioner avatar

Response from Keith

31 Jul 2021

Thank you Nola for your review, I am glad to hear that the meditation was of benefit to you. Keep up your practice. Warm regards ... Thank you Nola for your review, I am glad to hear that the meditation was of benefit to you. Keep up your practice. Warm regards Keith Read more

Practitioner avatar

Wendy

Tai Chi and Qigong (Private session)

26 Jul 2021

Keith is very knowledgeable in his field. I have enjoyed his Qi Gong classes. His instructions are very clear and he has a relaxing... Keith is very knowledgeable in his field. I have enjoyed his Qi Gong classes. His instructions are very clear and he has a relaxing manner. Read more

Practitioner avatar

Response from Keith

26 Jul 2021

Thank you Wendy for your positive review. I am pleased that you found my manner to be relaxing. I hope that you continue with... Thank you Wendy for your positive review. I am pleased that you found my manner to be relaxing. I hope that you continue with the practice. Warm regards Keith Read more

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