Pauline Rooney
About
Pauline is a senior Hatha Yoga Teacher with more than 40 years’ experience in the science of yoga and an extensive background in delivering all forms of yoga classes. Her yoga teaching provides an outlet for those wishing to eliminate stress, injury and illness from their life. Pauline’s key purpose is for her students to have the best experience they can possibly have, while feeling the huge benefits traditional yoga gives, to create and sustain mental, physical and spiritual wellbeing.... Pauline is a senior Hatha Yoga Teacher with more than 40 years’ experience in the science of yoga and an extensive background in delivering all forms of yoga classes. Her yoga teaching provides an outlet for those wishing to eliminate stress, injury and illness from their life. Pauline’s key purpose is for her students to have the best experience they can possibly have, while feeling the huge benefits traditional yoga gives, to create and sustain mental, physical and spiritual wellbeing. Constantly challenging her students to see what they can get out of a class, Pauline says the level of wellness that comes as a result of regular yoga is always amazing. Her clients have reported feeling stronger, calmer, more capable, recognising their inner beauty and generally better in body and mind. Pauline loves seeing these kinds of achievements – to see someone overcome depression, or someone changing as they accomplish more in a class. After travelling extensively in her younger years, Pauline returned from overseas feeling depressed and carrying too much weight. She tried her first yoga class at the insistence of a flatmate, and after just three classes, had fallen in love with yoga. Pauline has taught yoga in schools, hospitals, aged care facilities, businesses, prison, cancer centres and Indigenous communities. She has created dynamic health and wellbeing programs for office workers and can arrange corporate yoga sessions, retreats and workshops tailored to your needs. She looks forward to seeing yoga change your life. Read more
Languages
English
Therapies
Membership of professional associations
- Yoga Australia
Education and Training
- 2012 – Time Line Therapy Master Practitioner – The Time Line Therapy Association – Melbourne, Australia
- 2012 – Certified Master Hypnotist – American Board of Hypnotherapy – USA
- 1981 – Diploma of Yoga – Roma Blair – Sydney, Australia
Working hours (GMT+11:00) Melbourne
Pauline’s studio location
Echuca, Victoria, Australia
Reviews
Rebecca
Hatha Yoga
I have been a student with Innercor Yoga for many years. I am grateful to have the support of Swami, she has a deep understanding... I have been a student with Innercor Yoga for many years. I am grateful to have the support of Swami, she has a deep understanding of yoga, and she is able to explain both the physical and mental aspects in a way that is simple to understand. Swami is very supportive, ensuring safe practice with correct alignment & guidance. Read more
Amanda
Hatha Yoga
Pauline’s breadth of knowledge and skill set is outstanding. I have not met any other yogi with the same wealth of knowledge and... Pauline’s breadth of knowledge and skill set is outstanding. I have not met any other yogi with the same wealth of knowledge and diagnostic skills. Her many years of experience, education and dedication to the pure practice, brings a sense of calm and comfort when practicing under her care. Read more
Nikki
Discovery call session
Pauline is an inspirational and caring teacher. She makes you feel at ease and confident even if you have no experience. Pauline... Pauline is an inspirational and caring teacher. She makes you feel at ease and confident even if you have no experience. Pauline is one of the best teachers I have experienced in 10 years. Having suffered with shoulder, neck and back issues, Pauline has gone out of her way to ensure I am able to continue with my sessions Read more
Elizabeth
60 Plus & Gorgeous - Private Group Booking For Seniors
To whom it may concern. I would like to recommend Pauline, a top Swami. Pauline has been amazing in taking our Yoga classes.... To whom it may concern. I would like to recommend Pauline, a top Swami. Pauline has been amazing in taking our Yoga classes. Pauline also knows so much about your body and which movement is a great advantage to you. Finishing with Yoga Nedrea as your time to relax your mind and body. Regards Liz. Read more
Emily
Hatha Yoga and Chair Yoga - via Zoom
I started in-person Hatha Yoga classes with Pauline over 15-years ago and now attend weekly sessions via Zoom. Pauline’s deep... I started in-person Hatha Yoga classes with Pauline over 15-years ago and now attend weekly sessions via Zoom. Pauline’s deep knowledge and commitment to yogic values is an inspiration. She expertly guides classes so everyone is challenged but also works safely within their physical abilities. Pauline has instilled in me the value of a daily yoga practice for physical, mental and emotional wellbeing that I will carry with me forever. If you’re looking for a genuine and knowledgeable yoga teacher, I can’t recommend Pauline highly enough! Read more
Reviews
Rebecca
Hatha Yoga
I have been a student with Innercor Yoga for many years. I am grateful to have the support of Swami, she has a deep understanding... I have been a student with Innercor Yoga for many years. I am grateful to have the support of Swami, she has a deep understanding of yoga, and she is able to explain both the physical and mental aspects in a way that is simple to understand. Swami is very supportive, ensuring safe practice with correct alignment & guidance. Read more
Amanda
Hatha Yoga
Pauline’s breadth of knowledge and skill set is outstanding. I have not met any other yogi with the same wealth of knowledge and... Pauline’s breadth of knowledge and skill set is outstanding. I have not met any other yogi with the same wealth of knowledge and diagnostic skills. Her many years of experience, education and dedication to the pure practice, brings a sense of calm and comfort when practicing under her care. Read more
Nikki
Discovery call session
Pauline is an inspirational and caring teacher. She makes you feel at ease and confident even if you have no experience. Pauline... Pauline is an inspirational and caring teacher. She makes you feel at ease and confident even if you have no experience. Pauline is one of the best teachers I have experienced in 10 years. Having suffered with shoulder, neck and back issues, Pauline has gone out of her way to ensure I am able to continue with my sessions Read more
Elizabeth
60 Plus & Gorgeous - Private Group Booking For Seniors
To whom it may concern. I would like to recommend Pauline, a top Swami. Pauline has been amazing in taking our Yoga classes.... To whom it may concern. I would like to recommend Pauline, a top Swami. Pauline has been amazing in taking our Yoga classes. Pauline also knows so much about your body and which movement is a great advantage to you. Finishing with Yoga Nedrea as your time to relax your mind and body. Regards Liz. Read more
Emily
Hatha Yoga and Chair Yoga - via Zoom
I started in-person Hatha Yoga classes with Pauline over 15-years ago and now attend weekly sessions via Zoom. Pauline’s deep... I started in-person Hatha Yoga classes with Pauline over 15-years ago and now attend weekly sessions via Zoom. Pauline’s deep knowledge and commitment to yogic values is an inspiration. She expertly guides classes so everyone is challenged but also works safely within their physical abilities. Pauline has instilled in me the value of a daily yoga practice for physical, mental and emotional wellbeing that I will carry with me forever. If you’re looking for a genuine and knowledgeable yoga teacher, I can’t recommend Pauline highly enough! Read more
Similar practitioners
Browse chair yoga teachers by locations
Online chair yoga teacher
Browse corporate yoga teachers by locations
Online corporate yoga teacher
Browse Hatha yoga teachers by locations
Online Hatha yoga teacher
Browse hypnotherapists by locations
Explore hypnotherapists within Australia
Explore hypnotherapists within United Kingdom
Online hypnotherapist
Browse Time Line® Therapists by locations