Pauline Rooney

About

Pauline is a senior yoga teacher with more than 40 years’ experience in the science of yoga and an extensive background in delivering all forms of yoga classes. Her yoga teaching provides an outlet for those wishing to eliminate stress, injury and illness from their life. Pauline’s key purpose is for her students to have the best experience they can possibly have, while feeling the huge benefits traditional yoga gives, to create and sustain mental, physical and spiritual wellbeing. Constantly... Pauline is a senior yoga teacher with more than 40 years’ experience in the science of yoga and an extensive background in delivering all forms of yoga classes. Her yoga teaching provides an outlet for those wishing to eliminate stress, injury and illness from their life. Pauline’s key purpose is for her students to have the best experience they can possibly have, while feeling the huge benefits traditional yoga gives, to create and sustain mental, physical and spiritual wellbeing. Constantly challenging her students to see what they can get out of a class, Pauline says the level of wellness that comes as a result of regular yoga is always amazing. Her clients have reported feeling stronger, calmer, more capable, recognising their inner beauty and generally better in body and mind. Pauline loves seeing these kinds of achievements – to see someone overcome depression, or someone changing as they accomplish more in a class. After travelling extensively in her younger years, Pauline returned from overseas feeling depressed and carrying too much weight. She tried her first yoga class at the insistence of a flatmate, and after just three classes, had fallen in love with yoga. Pauline has taught yoga in schools, hospitals, aged care facilities, businesses, prison, cancer centres and Indigenous communities. She has created dynamic health and wellbeing programs for office workers and can arrange corporate yoga sessions tailored to your needs. She looks forward to seeing yoga change your life. Read more

Languages

English

Therapies

Membership of professional associations

• Yoga Australia - Senior Teacher

Education and training

Diploma of Yoga - Roma Blair (1981) Initiated as Swami Prema Ananda on the 12th Jan 1985 Certified Master Hypnotist - American Board of Hypnotherapy Time Line Therapy Master Practitioner Certification - The Time Line Therapy Association