Lisa Cohen

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

How will you be different after working with Lisa? (All this in person, or online using Zoom... How will you be different after working with Lisa? (All this in person, or online using Zoom or Skype.) * You will feel calmer, able to move freely and be better balanced in mind, body and spirit and the ‘new you’ will play out in your life in various ways: * You will re-claim yourself and enable your heart to shine so that you will feel more confident and able to calmly respond to the stresses in your life. * You will feel the inner peace you long for and discover the ‘inner stillness’ that enables connection to yourself so that you feel empowered and able to live your life the way you want to. * Your fears and unhelpful emotions will be released so that you can move with grace and energy. * The physical reactions of your stress will be calmed and eased – pain, hormonal imbalance, immune system problems and cellular memory will all be calmed and balanced, so that you feel energized and at ease. *You will discover your treasure within – your heart – so that you can live your truly unique life in your individual creativity, integrity and trust. We will work together to ‘calm the beast inside’, to bring your whole self into wellness and unity of purpose. ** If this is your first session with Lisa, please book the 2hr session - this is a longer session as it includes a thorough intake and discussion.**** What will happen in an appointment - in person, or online? Each appointment will use a combination of Traditional and Complimentary Medicine, and modern Western science practices, including: * Acupressure and meridian theory from Traditional Chinese Medicine * Flower essences and essential oils as from many traditional cultures * Light, cound and colour therapies from traditional and modern theories. *Work based in modern metaphysical and epigenetic theories as well as Chakra energy work from more traditional systems. *Mindfulness, visualizations and focusing are used within the modern Counselling theories of our work together. * Posture assessments or brain function assessments may be used to guide and inform a balance. Every cell, each part of your body has its own frequency, as each emotion does too. We will use these beautiful and gentle vibrational modalities to encourage and change the frequencies within you – from out of tune into your own individual vibration thus restoring wellbeing and health. We will work together to tune those frequencies that have been altered or blocked – back to clarity and balance. Each appointment is stand alone, within a larger framework, so at the conclusion of each appointment you will feel calm and confident and connected – you will have moved closer to your desired and long awaited for HEART. At the conclusion of your balance, you may be given work to do at home – this is to fortify the work done in the session, to continue your body’s work and to enhance your new way of being. You may also be given a flower essence or essential oil to take home with you. I advise a plan of three or four ‘balances’ to fully address your stresses and goals, though as everyone is individual, for you this may be less or may be more. Your first appointment will be two hours, including a full intake of your mind, body, spirit history, then discussion around your immediate stresses, and how you would like to be different and then the kinesiology balance. Subsequent sessions may be 1.5 hours or one hour depending on your preference. As you leave the appointment you will feel calm, peaceful and more at ease – you will sense calm, flow and balance. There will be a unity in body, mind and spirit that you may not have felt for a while. Read more