Jo Hafey
 verified

Jo Hafey

Ezense
Sorrento, Victoria, Australia
Holds a relevant Working With Children Check
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Sorrento, Victoria, Australia
Holds a relevant Working With Children Check
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About

Jo is a fully qualified Traditional Chinese Medicine (TCM) practitioner, acupuncturist, shiatsu therapist and Japanese yoga instructor with more than three decades of experience in the health and wellbeing industry. Passionate about bodywork and oriental therapies, Jo aims to empower her clients so they can know more about themselves, equipping them with the tools to be able to recognise the changes they require to improve their health. In both TCM and yoga, her focus is on transformation -... Jo is a fully qualified Traditional Chinese Medicine (TCM) practitioner, acupuncturist, shiatsu therapist and Japanese yoga instructor with more than three decades of experience in the health and wellbeing industry. Passionate about bodywork and oriental therapies, Jo aims to empower her clients so they can know more about themselves, equipping them with the tools to be able to recognise the changes they require to improve their health. In both TCM and yoga, her focus is on transformation - she likes to educate her clients, making them aware of the nuances in their world impacting them. Jo has an extensive history of treating people for a wide range of health issues at her TCM clinic but she has a particular focus on children and teenagers, women in mid life, sports injury rehabilitation and musculoskeletal issues. She has a passion for helping people realise their potential and to achieve better control over their health and wellbeing, especially those who have been marginalised or overlooked by traditional western approaches, by empowering them through alternative methods and strategies. Jo trained with some of Australia’s first Japanese yoga teachers and her yoga classes are seasonally based, with a focus on the traditional five elements. She closely supports and guides her students through their yoga sessions, resulting in them feeling a sense of spaciousness and freedom in their joints – and in their minds – so they feel cared for through their yoga journey. Jo loves seeing people step into their greater selves as they find their own spark and regain joy in their life, feeling as if they can walk away and create the next part of their journey, embracing their bigger selves. Jo has worked on shiatsu standards for national industry bodies and associations; and she regularly runs extensive mentoring courses on seasonal living, based on TCM principles. Based in Sorrento, on Victoria’s Mornington Peninsula, Jo looks forward to working with you. Read more

Languages

English

Therapies

Membership of professional associations

  • Accredited Member and Fellow of the Australian Traditional Medicine Society
  • Shiatsu Therapists Association of Australia
  • AHPRA - Chinese Medicine Board - Registered Chinese Medicine Practitioner - AcupuncturistAcupuncturist

Education and training

Registered Chinese Medicine Practitioner - Acupuncture - AHPRA Registered Shiatsu Therapist - STAA Registered ATMS Practitioner Kiiko Acupuncture studies (2023) Chinese Medicine and Buddhist mentoring - Josephine Spilke (2020-2023) Diploma of Shiatsu and Oriental Therapies - Australian Shiatsu College (1993) Bachelor of Applied Science (Major Physical Education) - Footscray Institute of Technology - (1987)

Working hours (GMT+11:00) Melbourne

Monday
9:30 am - 4:30 pm
Tuesday
Closed
Wednesday
Closed
Thursday
11:30 am - 5:30 pm
Friday
9:30 am - 5:30 pm
Saturday
Closed
Sunday
Closed

Jo’s studio location

Sorrento, Victoria, Australia

Exact location will be provided after booking

Reviews

Services

Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about... A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Online

15 min

FREE

Seasonal Yoga Classes - Single Session

Jo’s seasonal yoga, mindfulness and meditation class helps you maintain your health and... Jo’s seasonal yoga, mindfulness and meditation class helps you maintain your health and wellbeing in relation to your environment. Embody principles of gratitude, kindness, compassion and equanimity as you discover your strengths, identify and work within your limitations and extend your boundaries. Expertly designed to cater for both beginners as well as the more advanced. This class is perfect for anyone who wants to improve their health and wellbeing by engaging in gentle, accessible yoga exercises and activities in a beautiful beachside setting. Read more

15 Max participants
In person

1 hr

20 AUD

Seasonal Yoga Classes - 10 sessions

Jo’s seasonal yoga, mindfulness and meditation class helps you maintain your health and... Jo’s seasonal yoga, mindfulness and meditation class helps you maintain your health and wellbeing in relation to your environment. Embody principles of gratitude, kindness, compassion and equanimity as you discover your strengths, identify and work within your limitations and extend your boundaries. Expertly designed to cater for both beginners as well as the more advanced. This class is perfect for anyone who wants to improve their health and wellbeing by engaging in gentle, accessible yoga exercises and activities in a beautiful beachside setting. Read more

In person

10 hr

180 AUD

Traditional Chinese Medicine consultation

Jo will make a detailed diagnosis, including a discussion of medical history, observation... Jo will make a detailed diagnosis, including a discussion of medical history, observation of the patient's complexion, palpation of the pulse and inspection of the tongue. She then develops an individualised treatment strategy using a mixture of approaches such as lifestyle, dietary /or exercise advice, Shiatsu Therapy, Cupping and Acupuncture. When treating children, Jo strives to meets the child at their level. She utilizes play, humour and sensitivity to effectively engage children in a way they can relate. Read more

In person

30 min

90 AUD

1 hr

150 AUD

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Reviews

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