Alexander Moller

Alexander Moller

Enso Meditation
South Melbourne, Victoria, Australia
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South Melbourne, Victoria, Australia
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About

Alexander’s journey into meditation began as a means of dealing with overwhelming anxiety which had been holding him back his entire life. After adopting meditation as a daily practice, Alexander became amazed by the benefits. He then began studying mindfulness on a deeper scale with the eventual goal of teaching and enhancing the lives of others through meditation; a practice he believes cannot only change your life, but the entire world.

Languages

English

Therapies

Meditation Mindfulness

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Services

Stress Relief and Relaxation Meditation

Are you feeling overwhelmed by life? Burned out a little? It's all good! This personalised... Are you feeling overwhelmed by life? Burned out a little? It's all good! This personalised meditation session is your chance to recharge and overcome feelings of stress by reconnecting with your breath in a calm and controlled way. Using scientifically backed breathing techniques, I’ll guide you in reducing anxiety and tension, equipping you with simple, effective tools to handle overwhelming thoughts whenever they arise. Through this session, you'll rediscover balance and leave feeling lighter, refreshed, and ready to face the day with renewed clarity. Read more

Online
In person

45 min

70 AUD

1 hr

100 AUD

15 Minute Free Consultation

Not sure where to start? In this quick and friendly consultation, we’ll chat about your... Not sure where to start? In this quick and friendly consultation, we’ll chat about your needs, challenges, and goals to create a meditation experience that’s tailored just for you. It’s a no-pressure opportunity to ask questions, explore options, and see how meditation can fit into your life. Let’s take the first step together! Read more

Online
In person

10 min

FREE

15 min

FREE

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