Catriona Byrne
About
Catriona is a senior yoga teacher, wellness space curator, birth doula and meditation teacher. She believes that yoga is for everyone of all ages, shapes and sizes and that the essence and benefits of yoga can be accessed and felt by all. Although continually training and expanding her learning with teachers from India and around the globe, Catriona always comes back to the roots of classical Hatha yoga. Catriona has been teaching yoga since 2005 after becoming a hatha yoga teacher with the... Catriona is a senior yoga teacher, wellness space curator, birth doula and meditation teacher. She believes that yoga is for everyone of all ages, shapes and sizes and that the essence and benefits of yoga can be accessed and felt by all. Although continually training and expanding her learning with teachers from India and around the globe, Catriona always comes back to the roots of classical Hatha yoga. Catriona has been teaching yoga since 2005 after becoming a hatha yoga teacher with the Saraswati Academy in India. With a corporate background in IT, Catriona made the move to full-time teaching in 2007. She has gone on to train with mentors such as Michael De Manicour, Sal Flynn, Clive Sheridan and Mark Whitwell. She has also undertaken specialist training in ‘yoga for 12 step program recovery and relapse prevention’, is a qualified prenatal yoga teacher and birth doula, and more recently has been teaching yoga to cancer patients. She is also a qualified mindfulness and meditation teacher. The study of yoga, meditation and enquiries of the mind body connection is an ongoing passion of hers. She is currently working towards her two year Post Graduate Diploma in Yoga Therapy with ‘The Yoga Institute’. Catriona also curated a wellness area of a large music festival for four years running, which drew up to 15,000 people and was a huge success. It included everything wellness from yoga to sound healing, ecstatic dance, drumming, cultural activities and the healing arts. Catriona booked international teachers and musicians from around the world to be part of this multi-stage event. As well as working with her own private yoga clients, Catriona works therapeutically in drug and alcohol rehabilitation centres. Catriona says: “Practising yoga and becoming a doula have been truly life changing practices for me and I’m passionate about sharing my ongoing experience and knowledge with others”. She looks forward to helping you re-awaken your inner joy, peace and power. Read more
Languages
English
Therapies
Education and Training
- 2020 – Advanced teacher training: Yoga Social Justice and Spiritual Activism, with Jasmine Tarkeshi of Laughing Lotus NYC & SF (12 hours) – Sukha Mukha Yoga
- 2020 – First Aid Certification – The First Aid Group Registered Training Organisation
- 2020 – Graduate Certificate in Yoga Therapy – Enlightened Events – Sydney, Australia
- 2019 – The Union of Ayurveda & Yoga: A Path to Vitality (3 hours) – Hale Pule Ayurveda & Yoga
- 2016 – Chakra Prana Vinyasa Teacher Training Immersion (45 hours) – Samudra School for Living Yoga
- 2011 – Prenatal Yoga Teacher Training for Conscious and Sacred Birthing (30 hours) – Urban Yoga Canada
- 2009 – Radiant Child Yoga Program (30 hours) – Radiant Child Yoga
- 2008 – Yoga Teacher Qualification – Saraswati Academy – Kenthurst, Australia
- 2005 – Therapeutic Applications – Yoga for injuries and illnesses (12 hours) and Yoga for special needs & interests (12 hours) – The Yoga Institute
Working hours (GMT+11:00) Sydney
Catriona’s studio location
Sydney, New South Wales, Australia
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