Christine Du Fresne

About

Christine is a yoga teacher and mentor with more than 30 years experience in teaching Iyengar and Anusara® styles of yoga, and has been a certified Anusara® yoga teacher since 2009. She offers alignment-based classes that focus on both physical and attitudinal alignment, bringing a new theme from daily life to each class and incorporating these into the asana practice. Her students report feeling a loving positive energy through her teachings, which they then take into other aspects of their... Christine is a yoga teacher and mentor with more than 30 years experience in teaching Iyengar and Anusara® styles of yoga, and has been a certified Anusara® yoga teacher since 2009. She offers alignment-based classes that focus on both physical and attitudinal alignment, bringing a new theme from daily life to each class and incorporating these into the asana practice. Her students report feeling a loving positive energy through her teachings, which they then take into other aspects of their lives. Christine loves that yoga asks students of all levels to contemplate the connection to all that is and what it means for them, as well as watching student’s self-awareness expanding. She offers a comprehensive six-month mentoring program for yoga instructors, usually online, in all aspects of yoga; and she teaches yoga philosophy and its history. Christine holds a post-graduate Diploma in Professional Art Studies, and creating art is as much a key aspect of her life as yoga. Both, she says, are a beautiful and wondrous dance of creativity. Christine is located on the mid north coast of NSW where she runs regular workshops, immersions and retreats in the surrounding communities. Regardless of her three decades of teaching, Christine still considers herself a student and is always grateful to her teacher, Carlos Pomeda, whose wise, generous and compassionate teaching of yoga philosophy has illuminated her own teaching, stimulated her appetite for home study and practice, and given her the tools and direction to impart the wisdom of yoga to others. Read more

Languages

English

Therapies

Education and training

Level I Iyengar Yoga teacher training 1988 Anusara Yoga certification 2009