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In-demand holistic services

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1239 services

Dru Yoga Community Class - Casual Class

Move, breathe, stretch, heal, relax, laugh and connect. If you think that you can't do yoga because you don't fit the ideal body shape, age, or anything else - you can! Come and try a class with Dru yoga teacher Dani Caputo for: -More laughter - and less lycra - More self-acceptance - and less ...

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In person

1:1 Personalised Dru Yoga Coaching (8 Session Package)

Change comes from the inside out. Peace comes from the inside out. Love comes from the inside out. Yoga is no different. Dru yoga is an inclusive and dynamic practice for people of all abilities, fitness levels and ages. Through working with Dani one-on-one, she will be able to tailor your prog ...

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Yoga-Dance-Flow

A time for Self A time to come back to the Wisdom of your body. Join us for a journey over 7 weeks to identify places of tension or blocked energy. Students will experience visualisation, movement, music and breath to make shifts in their physical, mental and emotional bodies. Move yourself in ...

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Reiki is a Japanese energy healing technique. Reiki treatment can help the body emotionally or spiritually and is a tradition that is open to any belief system. Reiki has become more recognized in the medical field over the years as a helpful tool to treat anxiety, autism, cancer, chronic pain, ...

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Counselling -(Subsequent Appointments)

A counselling session with Rebecca is an experience in deepening your own self-awareness, developing your understanding of why you react the way you do, uncovering dysfunctional behavioural patterns or beliefs that may be limiting your ability to live with joyfulness and freedom, and deepening t ...

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Massage uses a range of techniques to bring about greater physical and mental relaxation and ease, improve sleep, reduce stress, and help activate the body’s innate healing capacity. It is a beneficial modality which forms a valuable part of any self-care practice. Remedial massage brings add ...

In person

Yoga for people with chronic pain - six session package

This class is right for you if you: - experience persistent pain - want to understand what drives chronic pain and what perpetuates your pain - would like to understand the links between pain, thoughts, emotions, mind and breath - would like to learn to use yoga practices to reduce your pain, d ...

Online

Yoga for mental health - six session package

This class if perfect for you if you: - experience depression, anxiety or post-traumatic stress - have difficulty staying in the present moment - experience excessive fear, worrying or obsessive thoughts - have a busy mind or find it difficult to switch off - feel disconnected from your physical ...

Online

Counselling - Initial Consultation

A counselling session with Rebecca is an experience in deepening your own self-awareness, developing your understanding of why you react the way you do, uncovering dysfunctional behavioural patterns or beliefs that may be limiting your ability to live with joyfulness and freedom, and deepening t ...

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10 Rebirthing Sessions

Allow me to guide you on your journey to Rebirth through your first 10 sessions. This includes 10 private 1 on 1 sessions, in person or online, usually weekly as well as full support and mentoring you through the 10 weeks in between sessions using the methods from the original Leonard Orr linage ...

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Accredited Rebirthing Breathwork Practitioner Training

REBIRTHING BREATHWORK AUSTRALIA Accredited Practitioner Training Starts April 2022 Have you ever wondered what your super power is? Just take a deep breath and connect to the life-force thats running through your body, its where all the answers lay. If you would like to learn how to harness th ...

Online

Learn to Meditate - Private Online Session for Women

Join Lauren for 4 x 45 minute private meditation coaching sessions. In these sessions Lauren will meet you where you are at in your meditation journey and support you to: - discover your reasons for meditating - identify which types meditations are best for you - demystify meditation and overco ...

Online

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