Cindy Johnston
Cindy is a sober lifestyle and grey area drinking coach for women.
She is passionate about helping to empower women to transform their lives and make positive changes to create long-lasting habits for wellness and better health. Living in a country like Australia that encourages alcohol consumption for every occasion from celebration to commiseration, it can be tough to drop the habit of having a drink after a stressful day, to gather courage at social events or even to get to sleep.
Through personal sobriety coaching and group wellness retreats, Cindy educates women on how to make positive changes and develop long-term habits for wellness and better health.
As a holistic practitioner, I embrace spirituality, am attuned to Reiki 2, and love everything ‘woo-woo’ and mystical.
I use practical resources incorporating Neurolinguistic Programming (NLP), Matrix Therapies, Emotional Freedom Techniques (EFT) and Conscious Hypnosis as effective tools to dispel limiting beliefs that are holding you back.